Category: Health

The Age Old Virus Hitting Boomer

Do you ever walk into a room and suddenly wonder why you came there? Do you get in your car and ask yourself now where am i going? and why? Do you often get frustrated while looking for your keys , and realize they are in your pocket? read on… The Type C – NILE […]

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Tips for Eating Healthy

Turns out our Mothers were right! Are You eating enough vegetables? I’m on two diets. I wasn’t getting enough food on one So the Mediterranean diet is so highly rated – i did some research and it suggests we get a healthy mix of fruit, veggies, and grains… I went line dancing last night. OK, […]

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Who is Really Running the show?

Dr. Anthony Fauci, Director of the U.S. National Institute of Allergy and Infectious Diseases, told Joe Biden, ” This morning, three Brazilian people died from Covid-19. ” Biden’s face went egg-shell white with shock. The blood drained from his face, and to everyone’s amazement he collapsed on the floor. Minutes passed and, to everyone’s relief, […]

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A Matter of Perspective

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Finally – The Weekend!

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from the Lord, which made heaven and earth. Psalm 121

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Stressed Out? Nip It in the Bud!

Everyone feels stress! It’s human nature. How do we deal with stress more effectively? The solution to many of our stressors is taking action to deal with the cause of your stress. Build and strengthen your stress defense! One time-tested, proven method for dealing with stress is exercise! Daily exercise. While you burn off all […]

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Losing Weight is Easy

If you’re like me, you might have gained a few pounds over the last 18 months. So some experts are suggesting a two-pronged approach to shedding those extra pounds. Eating a healthy mix of veggies and fruit is sure to help. And getting off the couch and actually moving around is equally important. So all […]

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Safety Tip for our Youth

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Get Your Shot!

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How did we survive before “The Text”

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