Category: Health

Had to Quit Drinking

Does your wife ever convince you to make a change and you later realize what a great idea she had? My wife finally got me to adopt a healthy (ish ) lifestyle. You know the drill – quit all my old habits like drinking and smoking simply had to go. One of my new habits […]

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How to enjoy a Sunday afternoon when its 100 degrees outside

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Are You Stressing?

Has the pandemic and the riots been stressing you out? Everyone feels stress! It’s human nature. How do we deal with stress more effectively? The solution to many of our stressors is taking action to deal with the cause of your stress. Build and strengthen your stress defense! One time-tested, proven method for dealing with […]

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Summer!

whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Philippians 4

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Love More

“The further a society drifts from truth, the more it will hate those who speak it.” George Orwell

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Doctor Doctor

When I was young, I decided I wanted to be a doctor so I took the entrance exam to go to Medical School. One of the questions asked us to rearrange the letters PNEIS into the name of an important human body part which is most useful when erect. Those who answered SPINE are doctors […]

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Thankful for Blue Skies and Seas.

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Which Path?

The Lord is my shepherd; I shall not want. He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul: he leadeth me in the paths of righteousness for his name’s sake.

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Palm Sunday

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Japanese Doctor Shares Tips for a Longer Life

Q: Doctor,  I’ve heard that  cardiovascular exercise can prolong life.  Is this true? A: Your heart is only good for so many beats, and that it…don’t waste on exercise.  Everything wear out eventually.  Speeding up heart not make you live longer; it like saying you extend life of car by driving faster.  Want to live […]

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